Our cookbook is officially an Amazon Best Seller! 🥹💛 Thank you for every recipe you’ve tried, shared, and loved.

✨Grab your cookbook and get cooking! Fresh ingredients, bold flavors, and recipes made with love. 🍋🥕 #homecookingmadeeasy

Hello and welcome to my page. I am Ifeoma Owunne — a proud Nigerian-Canadian mom, healthcare leader, and lifelong food lover with over 20 years of cooking experience. From Jollof to Plantain, I’ve spent decades blending heritage, family, and flavor — turning everyday moments in the kitchen into memories that last. My book, A Gentleman’s Guide to Cooking: Letters to My Boys, was born from love — a mother’s desire to equip her sons (and a generation) with confidence, culture, and connection through food. It’s more than recipes. It’s legacy, love, and the joy of Naija cooking — one meal, one story, one memory at a time. 🍲✨ #AGentlemansGuideToCooking #LettersToMyBoys #NigerianCanadian #FoodAndCulture #DiasporaCooking #LegacyThroughFood #NaijaFlavors #culinaryheritage

It’s Here!!!!!: My Debut Cookbook is Officially Launched! 📖✨ After 20+ months of love, labor, and late nights in the kitchen, I’m proud to share with you: “A Gentleman’s Guide to Cooking: Letters to My Boys” This is not your average cookbook—it’s a cultural heirloom. 🔑 Key Features: 📖 Premium Hardcover (8.25” x 11”) — designed as a statement piece 🍲 110+ authentic Nigerian & intercontinental recipes 📝 466 pages of recipes, personal letters, cultural stories, and family traditions 🛒 Practical tools: food timetable, shopping templates, pantry & equipment guides, storage + budgeting tips 💌 A book that blends flavor with wisdom, making it both resourceful and deeply personal

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